ST. FRANCIS, WI -- People struggling with chronic health issues can learn ways to cope with these challenges and improve their quality of life through an upcoming workshop: Living Well with Chronic Conditions. The workshop empowers those living with conditions like arthritis, heart problems, asthma, stroke, pain, osteoporosis, high blood pressure, diabetes, obesity, emphysema, and cancer and allows them make the best of their situation through:
Dealing with anger, depression, and other emotions
Goal setting and problem solving
Improving nutrition and developing a suitable exercise program
Breathing exercises and managing stress
Communicating with family, friends, and health care professionals
The workshop meets for 2 ½ hours, once a week, for six weeks. Attendees are requested to attend all six classes to receive maximum benefit. The workshop, which will be hosted by Howard Village Senior Community, 2500 E. Howard Ave., St. Francis, will be held on Tuesdays, September 7th – October12th from 1:30 – 4:00 pm. The cost is $10 for all six sessions.
This workshop, created at Stanford University, is designed for people who have one or more chronic conditions. Marcia Isherwood, RN, Aurora Parish Nurse, will facilitate the workshops.
Registration by September 2nd is required as class size is limited. Please call
414-489-1400 to register or to obtain more information.
Howard Village is a Laureate Group independent and assisted living senior community that offers older adults an active, worry-free lifestyle. At Howard Village you have a choice of studio, one and two bedroom apartments along with many conveniences
to make life easier. No endowment fees. www.laureategroup.com.
Your link to the biggest stories in the suburbs delivered Thursday mornings.
Enter your e-mail address above and click "Sign Up Now!" to begin receiving your e-mail newsletter Get the Newsletter!
- Teen Lock-in
- Agape Players Announces Performance Times and Locations
- 2015 U14 Wisconsin Warriors Baseball Tryouts!!
- First Day of School for St. Francis Public Schools
- Cudahy Historical Society Open House Saturday
- Kelly Senior Center invites you to join their monthly Luncheon Outings
- Fun and Affordable Day Trips through Kelly Senior Center
- Animated Illusionist Ardan James to Perform
- Bay View High School Holding 100th Anniversary
- Cudahy High School Fees & Registration Days